Health & Performance Course

Train with me & a group of like-minded people building their health & Performance.

Direct Message For Details | 4 Sessions Total | 2 Hours Per Session | Open To All Skill Levels

fill out the form below to join:

Curriculum:

Week 1 - Health, Wealth & Lifestyle Engineering

Week 2 - Mindful Goal Setting & Accessing The Zone

Week 3 - Balancing Meditation & Action

Week 4 - Breathwork Techniques From Throughout History

Join me for Mastering Mondays!